hey, whats up people? today i woke up pretty sore from a tough 16 miler i did yesterday...my legs were pretty tired and i broke down mentally with about 3 miles to go as i was trekking uphill to my place...although at times i felt beaten down and totally out of it on the run, it was a great learning experience for my body...i hadn't really put myself through a really tough long run yet so atleast i got that out of the way...and i still posted a decent pace considering the terrain and circumstances so overall it was a good day...i have to admit i was angry with my mother the whole run because for some reason she created me with a gimpy right ear that cannot hold a headphone for its life...i enjoy listening to music while running, especially on solo long runs, but i hate the fact that is always falls out of my right ear...so frustrating...in a world of technology that can give us nuclear bombs, electrics cars and jumbo jets, you would think there would be a pair of headphones that would stay in my ears...what a life!!! i ended up taking them out and was much happier, left to my thoughts to entertain me for 2 hours...its cool, i got by!!!
so it has been revealed that i am returning to windsor for a visit in a few days and i am very excited...i haven't seen most of my friends and family for almost six months and i really miss them...i think the support of the people that you care for in your every day life is something i took advantage of and maybe didn't soak up enough in the past...it really hits you hard when you don't have it and it hits you harder when you know you won't have it for while...so i intend to make the best out of the trip and enjoy it to the fullest...watch out windsor, here i come!!
so i think that is it for today, i apologize for no insighful thoughts, but i am prett tired and a man has gotta take a break some time...i hopeful that the next three days don't drag on as i wait for my vacation, but if they do i am sure i will pass the time with a few posts...stay strong and look tot he stars for wisdom...i am striving for positive thoughts, seeing my future and trying to make it happen...i hope you are all doing the same.
m.
2 comments:
The best way to get rid of sore legs is to run 3 miles slowly.
Give us three of the strongest shots... mix them in a coffee pot, pour them over a bit... handsome in the day is long before the time.
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